Running
we can help in the following areas with our personal training:
- Short, middle and long distance running
- Half and Full Marathon Training
- Running Mechanics and Techniques
- Individual Logs & Programs
- Setting goals for beginners to advanced level runners
- Stress Relief through Running
- Preparation of Core Training
- Developing Endurance, Strength and Speed for specific goals
- Heart Rate Monitoring
- Stretching & Relaxation
- Shoes and Apparels
Address:
559A Bury Road Rochdale, OL11 4DQ
Greater Manchester
Contact:
If you have any queries or wish to make an appointment, please contact us:
+44 7482319358
info@diversewellbeingservices.co.uk
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